In-person workshops, made for youth.
EmpowerEd Youth partners with schools, community centers, and refugee-serving organizations to bring free wellness and learning workshops directly to young people.
What we offer
Our workshops cover the same topics you find on this site: nutrition, fitness, mental health, leadership, academics, and social wellness. Each session is interactive, age-appropriate, and designed with input from the communities we serve.
Sessions can be adapted for English-language learners and are often co-hosted with partner organizations that already have deep trust within refugee and immigrant communities.
Workshop workbooks
Take the workshop home with you. These free printable workbooks are made for youth and facilitators to use during and after our in-person sessions.
The Art of Resetting | Full Edition
140-page bilingual workbook in English and Spanish
The Art of Resetting | Short Edition
20-page bilingual workbook in English and Spanish
Finding Your Place
An interactive guide to wellbeing, self-expression, and belonging
Student Wellness Workbook
Nutrition, fitness, mental health, sleep, and habits
Youth Nutrition Workshop
Balanced plates, nutrients, mindful eating, and recipes
Partner with us
If your school, nonprofit, or community group works with refugee and immigrant youth and you'd like to co-host a workshop, we'd love to hear from you. Reach out to empoweredyouthcontact@gmail.com to learn more about scheduling, topics, and materials.
Workshop gallery
Photos from recent workshops and community events.
